{"id":3243,"date":"2017-06-01T10:26:19","date_gmt":"2017-06-01T08:26:19","guid":{"rendered":"http:\/\/prima.sysrq.info\/?p=3243"},"modified":"2017-06-01T10:26:19","modified_gmt":"2017-06-01T08:26:19","slug":"planer-fremover","status":"publish","type":"post","link":"https:\/\/prima.sysrq.info\/index.php\/2017\/06\/01\/planer-fremover\/","title":{"rendered":"Planer fremover"},"content":{"rendered":"<p>I rally blir det \u00e5 ta med ro, ta en god sommerferie, og bare nyte at vi har klart m\u00e5lene v\u00e5res. Vi skal nok begynne \u00e5 trene inn Elite skiltene, men det har ingen hast. Og trolig i l\u00f8pet av h\u00f8sten f\u00e5r vi vite de nye reglene og skiltene.<\/p>\n<p>Jeg blir med i klubbmesterskapet i kl 3, bare for \u00e5 trene nervene mine og hvordan vi fungerer p\u00e5 banen sammen.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-3244 size-full\" src=\"http:\/\/prima.sysrq.info\/wp-content\/uploads\/2017\/06\/IMG_6132.jpg\" alt=\"\" width=\"1920\" height=\"1280\" srcset=\"https:\/\/prima.sysrq.info\/wp-content\/uploads\/2017\/06\/IMG_6132.jpg 1920w, https:\/\/prima.sysrq.info\/wp-content\/uploads\/2017\/06\/IMG_6132-150x100.jpg 150w, https:\/\/prima.sysrq.info\/wp-content\/uploads\/2017\/06\/IMG_6132-300x200.jpg 300w, https:\/\/prima.sysrq.info\/wp-content\/uploads\/2017\/06\/IMG_6132-768x512.jpg 768w, https:\/\/prima.sysrq.info\/wp-content\/uploads\/2017\/06\/IMG_6132-1501x1001.jpg 1501w, https:\/\/prima.sysrq.info\/wp-content\/uploads\/2017\/06\/IMG_6132-1200x800.jpg 1200w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/p>\n<p>Men vi er p\u00e5 full fart mot m\u00e5let, og m\u00e5lbevisste:)<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-3245 size-full\" src=\"http:\/\/prima.sysrq.info\/wp-content\/uploads\/2017\/06\/IMG_6188.jpg\" alt=\"\" width=\"1920\" height=\"1280\" srcset=\"https:\/\/prima.sysrq.info\/wp-content\/uploads\/2017\/06\/IMG_6188.jpg 1920w, https:\/\/prima.sysrq.info\/wp-content\/uploads\/2017\/06\/IMG_6188-150x100.jpg 150w, https:\/\/prima.sysrq.info\/wp-content\/uploads\/2017\/06\/IMG_6188-300x200.jpg 300w, https:\/\/prima.sysrq.info\/wp-content\/uploads\/2017\/06\/IMG_6188-768x512.jpg 768w, https:\/\/prima.sysrq.info\/wp-content\/uploads\/2017\/06\/IMG_6188-1501x1001.jpg 1501w, https:\/\/prima.sysrq.info\/wp-content\/uploads\/2017\/06\/IMG_6188-1200x800.jpg 1200w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/p>\n<p>Dog kommer det til \u00e5 skje at vi blir litt blinde for det vi gj\u00f8r.<\/p>\n<p>Jeg skal p\u00e5 kurs med Ghita Fossum i h\u00f8st, det gleder jeg meg til. Var p\u00e5 kurs med henne i fjor,og hun er dyktig.<\/p>\n<p>Kanskje jeg skal pr\u00f8ve meg i Elite til h\u00f8sten, pr\u00f8ve p\u00e5 et napp. Men mitt dilemma er n\u00e5:<\/p>\n<p>Disk kommer det til \u00e5 bli fremover, er det bedre \u00e5 takle det i kl 3, eller Elite? F\u00f8ler det er mer prestisje i Elite, men at det ogs\u00e5 er s\u00e5pass h\u00f8y diskprosent at en blir en av mange. Er det bedre \u00e5 trene seg med opp p\u00e5 konkurranser og konkurransef\u00f8lelsen i kl 3?<\/p>\n<p>Veldig usikker&#8230; Innspill mottas gjerne.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-3246 size-full\" src=\"http:\/\/prima.sysrq.info\/wp-content\/uploads\/2017\/06\/IMG_6245.jpg\" alt=\"\" width=\"1920\" height=\"1280\" srcset=\"https:\/\/prima.sysrq.info\/wp-content\/uploads\/2017\/06\/IMG_6245.jpg 1920w, https:\/\/prima.sysrq.info\/wp-content\/uploads\/2017\/06\/IMG_6245-150x100.jpg 150w, https:\/\/prima.sysrq.info\/wp-content\/uploads\/2017\/06\/IMG_6245-300x200.jpg 300w, https:\/\/prima.sysrq.info\/wp-content\/uploads\/2017\/06\/IMG_6245-768x512.jpg 768w, https:\/\/prima.sysrq.info\/wp-content\/uploads\/2017\/06\/IMG_6245-1501x1001.jpg 1501w, https:\/\/prima.sysrq.info\/wp-content\/uploads\/2017\/06\/IMG_6245-1200x800.jpg 1200w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/p>\n<p>Mitt overordnet m\u00e5l for h\u00f8sten i 2017 er \u00e5 det g\u00f8y\/greit\/fint i ringen med Prima, kontrollere mine egne f\u00f8lelser og jobbe mot \u00e5 godta null.<\/p>\n<p>Bim\u00e5l i h\u00f8st er:<\/p>\n<p>Starte i alt av uoff stevner og cuper for trening<\/p>\n<p>G\u00e5 en gang i off stevne, og h\u00e5pe p\u00e5 \u00e5 ikke f\u00e5 null s\u00e5 vi f\u00e5r en premiering.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-3247 size-full\" src=\"http:\/\/prima.sysrq.info\/wp-content\/uploads\/2017\/06\/IMG_6329.jpg\" alt=\"\" width=\"1920\" height=\"1280\" srcset=\"https:\/\/prima.sysrq.info\/wp-content\/uploads\/2017\/06\/IMG_6329.jpg 1920w, https:\/\/prima.sysrq.info\/wp-content\/uploads\/2017\/06\/IMG_6329-150x100.jpg 150w, https:\/\/prima.sysrq.info\/wp-content\/uploads\/2017\/06\/IMG_6329-300x200.jpg 300w, https:\/\/prima.sysrq.info\/wp-content\/uploads\/2017\/06\/IMG_6329-768x512.jpg 768w, https:\/\/prima.sysrq.info\/wp-content\/uploads\/2017\/06\/IMG_6329-1501x1001.jpg 1501w, https:\/\/prima.sysrq.info\/wp-content\/uploads\/2017\/06\/IMG_6329-1200x800.jpg 1200w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/p>\n<p>Vi m\u00e5 gjerne ogs\u00e5 ha transporter som ikke er som bildet ovenfor&#8230;<\/p>\n<p>Viktigste ting \u00e5 trene p\u00e5 fremover er:<\/p>\n<ol>\n<li>Transportene: hvordan f\u00e5 de kontrollerte, og at de er en slags bel\u00f8nning i seg selv- uten at hun mister helt kontrollen? Hva gj\u00f8r jeg hvis jeg mister kontrollen- hvordan demper jeg tull under transportene? hvordan skal jeg trene det inn?<\/li>\n<li>Generalisering: alle \u00f8velsene, kjede alle \u00f8velsene, og overtrene b\u00e5de \u00f8velser, og milj\u00f8.<\/li>\n<li>Innstillingen til matmor: jeg skal ha attityden at vi gj\u00f8r dette for g\u00f8y, vi skal ha det fint ringen, null er ikke verdens undergang, er en \u00f8velse d\u00e5rlig restart og g\u00e5 til neste \u00f8velse<\/li>\n<li>Jeg m\u00e5 l\u00e6re meg alle reglene, og \u00f8velsene s\u00e5 det sitter i ryggmargen. Jobbe med boble f\u00f8lelsen i ringen.<\/li>\n<\/ol>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-3248 size-full\" src=\"http:\/\/prima.sysrq.info\/wp-content\/uploads\/2017\/06\/IMG_6291.jpg\" alt=\"\" width=\"1920\" height=\"1280\" srcset=\"https:\/\/prima.sysrq.info\/wp-content\/uploads\/2017\/06\/IMG_6291.jpg 1920w, https:\/\/prima.sysrq.info\/wp-content\/uploads\/2017\/06\/IMG_6291-150x100.jpg 150w, https:\/\/prima.sysrq.info\/wp-content\/uploads\/2017\/06\/IMG_6291-300x200.jpg 300w, https:\/\/prima.sysrq.info\/wp-content\/uploads\/2017\/06\/IMG_6291-768x512.jpg 768w, https:\/\/prima.sysrq.info\/wp-content\/uploads\/2017\/06\/IMG_6291-1501x1001.jpg 1501w, https:\/\/prima.sysrq.info\/wp-content\/uploads\/2017\/06\/IMG_6291-1200x800.jpg 1200w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/p>\n<p>St\u00e5a i kl 2 \u00f8velsene, ingen er kjedet, eller generalisert!<\/p>\n<ul>\n<li>Fellessitt: grunntreningen er inne, trenger generalisering og overtrening.<\/li>\n<li>St\u00e5 under marsj:Bedre og kjappere st\u00e5, og jeg m\u00e5 f\u00e5 vekk det at hun tar noen skritt etter jeg har g\u00e5tt fra henne, og at hun tjuvstarter n\u00e5r jeg kommer inn<\/li>\n<li>FVF: skal kjenne v\u00e6rh\u00e5rene mot h\u00e5nda mi, fokus s\u00e6rlig i svingene, pene svinger uten tjo og hei. Lengden m\u00e5 strekkes, og forstyrrelser.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-3249 size-full\" src=\"http:\/\/prima.sysrq.info\/wp-content\/uploads\/2017\/06\/IMG_6361.jpg\" alt=\"\" width=\"1920\" height=\"1280\" srcset=\"https:\/\/prima.sysrq.info\/wp-content\/uploads\/2017\/06\/IMG_6361.jpg 1920w, https:\/\/prima.sysrq.info\/wp-content\/uploads\/2017\/06\/IMG_6361-150x100.jpg 150w, https:\/\/prima.sysrq.info\/wp-content\/uploads\/2017\/06\/IMG_6361-300x200.jpg 300w, https:\/\/prima.sysrq.info\/wp-content\/uploads\/2017\/06\/IMG_6361-768x512.jpg 768w, https:\/\/prima.sysrq.info\/wp-content\/uploads\/2017\/06\/IMG_6361-1501x1001.jpg 1501w, https:\/\/prima.sysrq.info\/wp-content\/uploads\/2017\/06\/IMG_6361-1200x800.jpg 1200w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/p>\n<ul>\n<li>Hopp over hinder: m\u00e5 hoppe over! lengden og innsitten m\u00e5 trenes p\u00e5<\/li>\n<li>Innkalling med st\u00e5: en god kontant st\u00e5, fart i begge ender<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-3250 size-full\" src=\"http:\/\/prima.sysrq.info\/wp-content\/uploads\/2017\/06\/IMG_6415.jpg\" alt=\"\" width=\"1920\" height=\"1280\" srcset=\"https:\/\/prima.sysrq.info\/wp-content\/uploads\/2017\/06\/IMG_6415.jpg 1920w, https:\/\/prima.sysrq.info\/wp-content\/uploads\/2017\/06\/IMG_6415-150x100.jpg 150w, https:\/\/prima.sysrq.info\/wp-content\/uploads\/2017\/06\/IMG_6415-300x200.jpg 300w, https:\/\/prima.sysrq.info\/wp-content\/uploads\/2017\/06\/IMG_6415-768x512.jpg 768w, https:\/\/prima.sysrq.info\/wp-content\/uploads\/2017\/06\/IMG_6415-1501x1001.jpg 1501w, https:\/\/prima.sysrq.info\/wp-content\/uploads\/2017\/06\/IMG_6415-1200x800.jpg 1200w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/p>\n<p>og gjerne med dette blidfis utrykket:)<\/p>\n<ul>\n<li>Ruta: f\u00e5 en god forst\u00e5else for hva oppgaven g\u00e5r ut p\u00e5, avstand og presisjon, en god plassering inni ruta. Kjede og generalisere.<\/li>\n<li>Apport: et god grep, ingen kjeksing- generalisere og kjede<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-3251 size-full\" src=\"http:\/\/prima.sysrq.info\/wp-content\/uploads\/2017\/06\/IMG_6444.jpg\" alt=\"\" width=\"1920\" height=\"1280\" srcset=\"https:\/\/prima.sysrq.info\/wp-content\/uploads\/2017\/06\/IMG_6444.jpg 1920w, https:\/\/prima.sysrq.info\/wp-content\/uploads\/2017\/06\/IMG_6444-150x100.jpg 150w, https:\/\/prima.sysrq.info\/wp-content\/uploads\/2017\/06\/IMG_6444-300x200.jpg 300w, https:\/\/prima.sysrq.info\/wp-content\/uploads\/2017\/06\/IMG_6444-768x512.jpg 768w, https:\/\/prima.sysrq.info\/wp-content\/uploads\/2017\/06\/IMG_6444-1501x1001.jpg 1501w, https:\/\/prima.sysrq.info\/wp-content\/uploads\/2017\/06\/IMG_6444-1200x800.jpg 1200w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/p>\n<ul>\n<li>Kontroll over avstand: orker ikke \u00e5 kjempe mot at den skal v\u00e6re s\u00e5 perfekt, men pass p\u00e5 at den ikke sklir ut. L\u00e5ste bakbein er et must.<\/li>\n<\/ul>\n<p>Jeg m\u00e5 lage en god plan for hvordan jeg skal l\u00e6re inn \u00f8velsene, og lage en treukers plan for \u00e5 se om den faktisk fungerer, hvis ikke pr\u00f8v neste m\u00e5te. Men husk test det ut over lengere tid, og TTT ting tar tid. PUST DYPT, og kos oss p\u00e5 trening.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I rally blir det \u00e5 ta med ro, ta en god sommerferie, og bare nyte at vi har klart m\u00e5lene v\u00e5res. Vi skal nok begynne \u00e5 trene inn Elite skiltene, men det har ingen hast. Og trolig i l\u00f8pet av h\u00f8sten f\u00e5r vi vite de nye reglene og skiltene. Jeg blir med i klubbmesterskapet i &hellip; <a href=\"https:\/\/prima.sysrq.info\/index.php\/2017\/06\/01\/planer-fremover\/\" class=\"more-link\">Fortsett \u00e5 lese <span class=\"screen-reader-text\">Planer fremover<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[4,6,22,49,59,76,249,104,254,119,126,163,170,196,197,214],"class_list":["post-3243","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-aktivisering","tag-apport","tag-bilder","tag-fellessitt","tag-fvf","tag-hopp-over-hinder","tag-innkalling-med-sta","tag-klikkertrening","tag-kontroll-over-avstand","tag-lek","tag-lydighet","tag-rallylydighet","tag-ruta","tag-sta-under-marsj","tag-stevne","tag-trening"],"_links":{"self":[{"href":"https:\/\/prima.sysrq.info\/index.php\/wp-json\/wp\/v2\/posts\/3243","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/prima.sysrq.info\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/prima.sysrq.info\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/prima.sysrq.info\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/prima.sysrq.info\/index.php\/wp-json\/wp\/v2\/comments?post=3243"}],"version-history":[{"count":1,"href":"https:\/\/prima.sysrq.info\/index.php\/wp-json\/wp\/v2\/posts\/3243\/revisions"}],"predecessor-version":[{"id":3252,"href":"https:\/\/prima.sysrq.info\/index.php\/wp-json\/wp\/v2\/posts\/3243\/revisions\/3252"}],"wp:attachment":[{"href":"https:\/\/prima.sysrq.info\/index.php\/wp-json\/wp\/v2\/media?parent=3243"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/prima.sysrq.info\/index.php\/wp-json\/wp\/v2\/categories?post=3243"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/prima.sysrq.info\/index.php\/wp-json\/wp\/v2\/tags?post=3243"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}