{"id":5163,"date":"2019-04-02T18:59:08","date_gmt":"2019-04-02T16:59:08","guid":{"rendered":"http:\/\/prima.sysrq.info\/?p=5163"},"modified":"2019-04-02T19:02:27","modified_gmt":"2019-04-02T17:02:27","slug":"5163","status":"publish","type":"post","link":"https:\/\/prima.sysrq.info\/index.php\/2019\/04\/02\/5163\/","title":{"rendered":"Ekspedisjon Prima uke 1"},"content":{"rendered":"\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/scontent.fosl3-2.fna.fbcdn.net\/v\/t1.0-9\/55680197_10161565520790174_3303522753402896384_n.jpg?_nc_cat=101&amp;_nc_ht=scontent.fosl3-2.fna&amp;oh=dbc2288913549a2fcc195b3e3cd942b2&amp;oe=5D5058E0\" alt=\"Bildet kan inneholde: hund\"\/><figcaption>Hvile m\u00e5 til&#8230; masse hvile<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/scontent.fosl3-1.fna.fbcdn.net\/v\/t1.0-9\/56472429_10161565521360174_2992155272463515648_o.jpg?_nc_cat=100&amp;_nc_ht=scontent.fosl3-1.fna&amp;oh=924578683852264d6835d66335b990ce&amp;oe=5D4F231E\" alt=\"Bildet kan inneholde: hund\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/scontent.fosl3-2.fna.fbcdn.net\/v\/t1.0-9\/56184303_10161565522125174_7677825946560233472_n.jpg?_nc_cat=111&amp;_nc_ht=scontent.fosl3-2.fna&amp;oh=7e7b2aff75bc8a89c1f07fdc084d2502&amp;oe=5D0E6289\" alt=\"Bildet kan inneholde: hund, utend\u00f8rs og natur\"\/><\/figure>\n\n\n\n<p>Vi fikk masse fine turer helt p\u00e5 tampen av mars, og f\u00f8r b\u00e5ndtvangen begynte<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/scontent.fosl3-2.fna.fbcdn.net\/v\/t1.0-9\/55813635_10161565524660174_355516295883522048_n.jpg?_nc_cat=109&amp;_nc_ht=scontent.fosl3-2.fna&amp;oh=d6d389cff10565774743bc2c9eb73dcb&amp;oe=5D39F162\" alt=\"Bildet kan inneholde: tre, hund, himmel, utend\u00f8rs og natur\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/scontent.fosl3-1.fna.fbcdn.net\/v\/t1.0-9\/56225921_10161565528515174_7000371954574163968_n.jpg?_nc_cat=100&amp;_nc_ht=scontent.fosl3-1.fna&amp;oh=a51984d6fac782286531c9f653d3141b&amp;oe=5D4562A4\" alt=\"Bildet kan inneholde: hund, tre, utend\u00f8rs og natur\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/scontent.fosl3-2.fna.fbcdn.net\/v\/t1.0-9\/55633908_10161565562150174_7837648697620955136_n.jpg?_nc_cat=101&amp;_nc_ht=scontent.fosl3-2.fna&amp;oh=95518a240cab6620c5dc8477a781ec1f&amp;oe=5D4AE4C1\" alt=\"Bildet kan inneholde: plante, blomst og natur\"\/><figcaption>Vi trengte litt v\u00e5rf\u00f8lelse og farger i hverdagen v\u00e5r.<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/scontent.fosl3-1.fna.fbcdn.net\/v\/t1.0-9\/55545320_10161565579760174_6498852067984015360_n.jpg?_nc_cat=107&amp;_nc_ht=scontent.fosl3-1.fna&amp;oh=0f715ccc8a1cc9523e2e52da3cd92de9&amp;oe=5D45C31E\" alt=\"Bildet kan inneholde: hund\"\/><\/figure>\n\n\n\n<p>Vi hadde s\u00e5nne dager ogs\u00e5&#8230;.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/scontent.fosl3-1.fna.fbcdn.net\/v\/t1.0-9\/56405480_10161565579900174_5696280309956345856_n.jpg?_nc_cat=110&amp;_nc_ht=scontent.fosl3-1.fna&amp;oh=491cbdb6d2aae26587198c48f77757b5&amp;oe=5D44CCB3\" alt=\"Bildet kan inneholde: folk som st\u00e5r, hund, tre, utend\u00f8rs og natur\"\/><\/figure>\n\n\n\n<p>Men vi pr\u00f8vde \u00e5 kose, nyte og leve mest mulig.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/scontent.fosl3-2.fna.fbcdn.net\/v\/t1.0-9\/55780693_10161565582350174_1035981966182187008_n.jpg?_nc_cat=109&amp;_nc_ht=scontent.fosl3-2.fna&amp;oh=8f52b68406f27a383bb0a9405472aa52&amp;oe=5D4E135A\" alt=\"Bildet kan inneholde: hund, tre, utend\u00f8rs og natur\"\/><figcaption>Prima testa b\u00e5de gj\u00f8rmehull og vannhull temperaturen<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/scontent.fosl3-1.fna.fbcdn.net\/v\/t1.0-9\/55717508_10161565586920174_6491107142437699584_n.jpg?_nc_cat=107&amp;_nc_ht=scontent.fosl3-1.fna&amp;oh=e8538c0d9aead7405d6339def3600cf7&amp;oe=5D456349\" alt=\"Bildet kan inneholde: hund\"\/><\/figure>\n\n\n\n<p>S\u00e5 f\u00f8rste uka var litt frem og tilbake og opp og ned. Fikk bes\u00f8k av en osteopat, var lite hjelp i- og veldig dyrt. <\/p>\n\n\n\n<p>Jeg tror at her m\u00e5 en vi faktisk ta tida til hjelp, og bygge mye kropp fremover. <\/p>\n\n\n\n<p>Noen som  har v\u00e6rt borti kortison og smerter p\u00e5 hund? Er det noe som brukes? <\/p>\n\n\n\n<p>Neste uke blir treningen annerledes, og jeg m\u00e5 tenke lurt for da er b\u00e5ndtvangen begynt. Men vi skal trolig pr\u00f8ve vanntredem\u00f8lle&#8230;. det tror jeg Prima vil like.<\/p>\n\n\n\n<p>Prima takker for massiv st\u00f8tte og koselig meldinger, det gj\u00f8r godt.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vi fikk masse fine turer helt p\u00e5 tampen av mars, og f\u00f8r b\u00e5ndtvangen begynte Vi hadde s\u00e5nne dager ogs\u00e5&#8230;. Men vi pr\u00f8vde \u00e5 kose, nyte og leve mest mulig. S\u00e5 f\u00f8rste uka var litt frem og tilbake og opp og ned. Fikk bes\u00f8k av en osteopat, var lite hjelp i- og veldig dyrt. Jeg tror &hellip; <a href=\"https:\/\/prima.sysrq.info\/index.php\/2019\/04\/02\/5163\/\" class=\"more-link\">Fortsett \u00e5 lese <span class=\"screen-reader-text\">Ekspedisjon Prima uke 1<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[22,299,75,343,344,184,219,345],"class_list":["post-5163","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-bilder","tag-fysisk-trening","tag-helse","tag-muskler","tag-osteopat","tag-smertestillende","tag-tur","tag-var"],"_links":{"self":[{"href":"https:\/\/prima.sysrq.info\/index.php\/wp-json\/wp\/v2\/posts\/5163","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/prima.sysrq.info\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/prima.sysrq.info\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/prima.sysrq.info\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/prima.sysrq.info\/index.php\/wp-json\/wp\/v2\/comments?post=5163"}],"version-history":[{"count":3,"href":"https:\/\/prima.sysrq.info\/index.php\/wp-json\/wp\/v2\/posts\/5163\/revisions"}],"predecessor-version":[{"id":5166,"href":"https:\/\/prima.sysrq.info\/index.php\/wp-json\/wp\/v2\/posts\/5163\/revisions\/5166"}],"wp:attachment":[{"href":"https:\/\/prima.sysrq.info\/index.php\/wp-json\/wp\/v2\/media?parent=5163"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/prima.sysrq.info\/index.php\/wp-json\/wp\/v2\/categories?post=5163"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/prima.sysrq.info\/index.php\/wp-json\/wp\/v2\/tags?post=5163"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}